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Orono - Breath-Taking 101- Online
with Carole Freeman B.S. RRT, Respiratory Therapist & Breathing Specialist Call 866-4119 for More Information
Breath-Taking 101- Online
Life is easier when you breathe easier. It’s estimated that 85% of usunknowingly use some type of poor breathing pattern that’s connected tofeeling sick and tired. This class has helped many people feel healthier and stronger simply by learning to switch their every-day breathing to a morebeneficial pattern.
Instructor: Carole Freeman
Date: Self Paced, On-Demand
Cost: $37
Orono - High Altitude Vacationing Breathing Exercises - Virtual
with Carole Freeman B.S. RRT, Respiratory Therapist & Breathing Specialist Call 866-4119 for More Information
High Altitude Vacationing
If you are planning a mountain vacation in 4 to 6 weeks – TAKE THIS CLASS NOW
You’ll progress through 10 exercises that will gradually help your body adapt to the higher altitude while still at home at sea level. Changes include an increase in Red Blood Cells, giving your blood more oxygen carrying capacity prior to your vacation. You will learn a more functional breathing pattern that gives greater tissue oxygenation and less shortness of breath. Using the new, more optimal breathing pattern, will allow you to maintain a higher oxygen level and ease of breathing while on vacation.
$29