Orono-Tai Yoga Flow: 6 week - In-Person Class Keith Anderson Community House
with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i
$62
Tai Yoga Flow: 6 week - In-Person Class Keith Anderson Community House
“Performed at a slower pace, with less intense positions, meditation, Yogic breath, and relaxation meets increased flexibility, strength, balance and overall well-being. This class emphasizes on posture and instills a greater awareness of the body and how it moves through space.”
Instructor: Michelle Spencer
Fridays: 10 - 10:45 am
Starts: Session 1 October 4 - November 8 ($62)
Session 2 November 1-December 13 (no class on Friday November 29) ($62)
Cost: $62 for each 6 week session
-
Nov 15th, 2024
Fri for 6 weeks from 10:00 - 10:45 am
Keith Anderson Community House
Orono, ME 04473