Orono-Tai Yoga Flow: 6 week - In-Person Class
with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i
$62
Tai Yoga Flow: 6 week - In-Person Class Keith Anderson Community House
A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled breathing, stretching and strength for the mind and body! Tai Yoga is a combination of Tai Chi, Traditional Yoga Postures and Qigong.
Instructor: Michelle Spencer
Date: Fridays, January 24, 31, February 7, 14, 28, March 7 (no class February 21-vacation)
Time: 10:00 -10:45 am Cost: $62 for 6 weeks
Location: Keith Anderson Community House
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Jan 24th, 2025
Fri for 6 weeks from 10:00 - 10:45 am
Keith Anderson Community House
Orono, ME 04473