Hampden-Barre Class Session 1
with Kris Eschman
$65
Class is canceled
Elevate your fitness routine with our 6-week Barre series! Kris Eschman will teach this energizing class that blends ballet-inspired movements and strength training with light weights for a full-body workout that tones muscles, improves balance and posture, and builds flexibility. Perfect for all levels, each session incorporates small, controlled movements and isometric holds designed to target and sculpt every muscle group. No dance experience or equipment is required—just bring a mat, or use one of ours!
Time: 5:00-5:45pm
Session 1: Thursdays, April 3, 10, 17, 24, May 1 & 8
6 Weeks
-
Apr 3 - May 8th, 2025
Thu for 6 weeks from 5:00 - 5:45 pm
