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Orono-Hampden-Old Town Adult Ed Partnership

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Exercise & Outdoor Fun

in Personal Enrichment

America's Boating Course

$12

with Dave Field

Calendar Apr 24, 2019 at 6:30 pm, runs for 5 weeks

This Penobscot Bay Sail & Power Squadron Course is designed to familiarize the student with the fundamentals of safe boating and to qualify for certification in most states that require boating education before operating a watercraft.

We'll talk about safety equipment, trip planning, navigation rules and aids, state and federal regulations, anchoring, emergencies, communications, trailering and knots/lines.

A $10.00 Power Squadron Fee will be payable to the instructor.

The course book can be also purchased (optional)from the instructor for $26.00.

 

Please contact us (862-6422) if you have any questions about this class and we will connect you with the instructor. 

 

 

Basic Fly Casting

$67

with Kevin Tracewski

Calendar Apr 13, 2019 at 9 am, runs for 1 week

In this one-day, hands-on class, you will be provided with the casting skills necessary to fish effectively on your own. Students are encouraged to use their own fly rod and reel, but equipment will be available for anyone who needs it.

Dance Fitness with Amy
Registration Unavailable

Dance Fitness with Amy

$5

with Amy McFalls

Calendar Jan 16, 2019 at 4:30 pm, runs for 15 weeks

Featuring today’s top music hits, this energetic, exciting and fun dance fitness class is designed to make you sweat! Get ready to hoot and holler, shimmy and shake it! It’s time to boogie with Amy!        

To register for this class, call 827-3906 or just show up to a session.

The course fee is: $5 drop in rate per class ($3 for RSU 26/34 Staff)

 

Intro to Organic Gardening - Hampden

$11

with JOHN JEMISON

Calendar Mar 12, 2019 at 6 pm, runs for 1 week

You'll learn how to grow your own organic garden in this popular one-night program. We'll talk about the basics of soil science, composting, crop rotation, green manures, weed control and natural insect control.

You'll leave with lots of information that you can take with you to use in your own garden.

 

Intro to Organic Gardening - Orono

$11

with JOHN JEMISON

Calendar Mar 13, 2019 at 6 pm, runs for 1 week

You'll learn how to grow your own organic garden in this popular one-night program. We'll talk about the basics of soil science, composting, crop rotation, green manures, weed control and natural insect control.

You'll leave with lots of information that you can take with you to use in your own garden.

 

One-Night Massage Workshop - Old Town

$11

with Kelly Bean

Calendar Mar 27, 2019 at 6 pm, runs for 1 week

In this one-night class, you will be guided through easy-to-use self massage techniques to use at home or on the go. Different types of massage techniques will be introduced to you: lymphatic drainage, myofascial release, breathing into trigger point releases, scalp massage for headaches and using therapeutic grade essential oils.

Massage therapy benefits are wide-ranging and can help with pain, tension, anxiety, stress, insomnia, poor circulation and lack of energy. 

People of all body types are welcome. Bring a yoga mat or blanket with you to class.

 

One-Night Massage Workshop - Orono

$11

with Kelly Bean

Calendar Mar 20, 2019 at 6 pm, runs for 1 week

In this one-night class, you will be guided through easy-to-use self massage techniques to use at home or on the go. Different types of massage techniques will be introduced to you: lymphatic drainage, myofascial release, breathing into trigger point releases, scalp massage for headaches and using therapeutic grade essential oils.

Massage therapy benefits are wide-ranging and can help with pain, tension, anxiety, stress, insomnia, poor circulation and lack of energy. 

People of all body types are welcome. Bring a yoga mat or blanket with you to class.

 

Spring Bike Safety Check

$16

with Jim Rose

Calendar Mar 28, 2019 at 6:30 pm, runs for 1 week

Before you know it, spring will be here and it will be time to take it out of storage. Before you hop on, make sure that it's safe and ready to ride. This one-night, hands-on class will show you how to spot unsafe conditions so you can feel confident safe for your first ride of the season.

 





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