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Exercise & Outdoor Fun
Basic Fly Casting
with Kevin Tracewski
In this one-day, hands-on class, you will be provided with the casting skills necessary to fish effectively on your own. Students are encouraged to use their own fly rod and reel, but equipment will be available for anyone who needs it.
Dance Fitness with McSmitty
with Amy McFalls-Smith
It's time to boogy with McSmitty! This energetic and fun dance fitness class is designed to make you sweat.
Mondays and Wednedays from 6-7:15 pm.
$5.00 drop in fee per class ($3.00 for RSU 22, 26 and 34 staff).
No need to pre-register - just show up ready to work out!
Just Plant It
with Kate Garland
In this one-day, hands-on class, you will walk through the process of planting and transporting a wide variety of crops, both ornamental and edible.
We will review the best practices for directly sowing seeds into the garden, transporting seedlings and moving existing plants.
This workshop is ideal for both the new and the experienced gardener. Come dressed ready to work in a garden. Tools, seedlings and seeds will be provided.
Organic Gardening - Hampden
with JOHN JEMISON
In this popular one-night workshop, you'll learn how to grow your own organic garden. We'll talk about the basics of soil science, composting, crop rotation, green manures, weed control and natural insect control.
You'll leave with lots of useful information that you can use in your own garden.
Organic Gardening - Orono
with JOHN JEMISON
You'll learn how to grow your own organic garden in this popular one-night program. We'll talk about the basics of soil science, composting, crop rotation, green manures, weed control and natural insect control.
You'll leave with lots of information that you can take with you to use in your own garden.
with Mark Hundhammer
In this 6-hour, 3-week course, you will prepare to become a soccer official, eligible to referee middle school and high school games this fall.
The course fee covers your registration, insurance costs and National Federation of High School Soccer Rulebook.
This is also a great course for soccer coaches to take to improve their knowledge base of the game.
Tai Chi for Arthritis & Balance
with George Manlove
Tai Chi can improve balance and confidence in walking, can help students relax and reduce levels of stress and tension, and can provide you with a good gentle workout.
$5.00 drop in rates per class session.
Please register by calling us at 866-4119.
Welcome to Yoga!
with Amy Faircloth
This 4-week course will provide with a low-cost introduction to Yoga. We will use achievable, yet challenging yoga poses to develop physical strength and flexibility, as well as physical and emotional balance.
Bring a yoga mat if you have one.