Yogalates Fusion - 6 weeks  In-Person Class   Session 2

Yoga infused Pilates for Core Strength, Flexibility, Meditation, and Breathwork. Strength is important. It allows us to perform all the activities we love for the rest of our lives. By focusing on our core, we can access the muscles that support our bodies. "Studying the practice founded by Joseph Pilates, we look at how to incorporate these movements and exercises into a yoga/Pilates fusion class that will strengthen the body, increase flexibility and improve our balance. Classes can be done with body weight exercises or with light weights if you would like to bring your own. Some exercise bands will be available to use as well.

Instructor: Michelle Spencer 

Fridays: 11am - 12 pm

Starts: Session 2  Fridays, April 4, 11,18, May 2, 9, 16 (No class April 25)

Cost: $62 for each 6 week session

Basic First Aid - In Person

First aid principles will be covered in this hands on, one night course. Topics include bleeding, shock, injuries, sudden illness and more. Students can receive an American Heart Association HeartSaver certificate after completing the course. 

Instructor: Chad Kirkpatrick   

Day/Time: - Tuesday, March 4   6:00-9:00 pm

Cost:  $65.00 - Includes Certificate

Candle Magic and Manifestation

It’s not just a cliche - what you think about, you really do bring about. In this interactive class we will discuss how to clearly direct your energetic thoughts AND how adding in the element of fire is an effective way to manifest things in your life. Participants will learn: various candle colors and what to use them for; how to prepare your candle for manifesting and when the best times are to burn them. You’ll create 2 different manifestation candles depending on the kind of change you want to create.  Abundance, attracting love into your life, overcoming obstacles, and conquering fear are just just a few desires you can manifest.   2 hour class.  All supplies are included.  Limit 20 students (Minimum 6 to hold the class)

Instructor: Angie Welch  Date:

Tuesday, April 8    

Time: 6:00-8:00pm 

Cost: $30

Location: Keith Anderson Community House

CPR - In Person

This one night course introduces immediate lifesaving principles to correct airway obstructions and cardiac arrest in adults, infants, and children. Students can receive an American Heart Association HeartSaver certificate after successfully completing this course.  

Instructor: Chad Kirkpatrick   

Day/Time: -  Thursday, March 6,  6:00 - 9:00 pm 

Cost:  $65.00 - Includes Certificate

Location:  Orono

First aid principles will be covered in this hands-on, one night course. Topics include bleeding, shock, injuries, sudden illness and more. Students can receive an American Heart Association HeartSaver certificate after completing the course.

This one night course introduces immediate lifesaving principles to correct airway obstructions and cardiac arrest in adults, infants, and children. Students can receive an American Heart Association HeartSaver certificate after successfully completing this course.

Messages and Masterpieces - Paint with a Twist!  

No experience needed for this fun step by step painting class.  But there IS a twist!  I'm a psychic medium, so I also offer a brief intuitive message to each person based on their painting! I'm always amazed at the messages that come through just from the paintings!  All supplies are included, plus a brief message from the painting.  2 hour class

Instructor: Angie Welch

Date: Tuesday, April 22    6-8pm

Cost: $30 per student.  Limit 15 students due to the room size (Minimum 6 to hold the class) 

Strength and Balanced for Senior Fitness: Virtual - 6 weeks 

Reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health. This class is progressive and increases your overall well-being throughout the 6 week session."Standing and Floor Work! This dynamic, full-bodied exercise program supports  muscle growth and increases stamina! Prepare to be getting on and off the floor during the mat portion.  If you have been working on your fitness and want to challenge yourself, "Senior Fitness" will guide you  safely and effectively.

Instructor: Michelle Spencer

Mondays: 8:30-9:30 am

Starts: Session 3  April 28 - June 9 (No class April 21)

 Cost $35