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Kids in the Kitchen
with Kimberly Nason
In this new parent and child class we will prepare a full meal of an appetizer, entree, and dessert. This is a great opportunity for kids to feel more comfortable and confident in the kitchen. Be prepared to have fun, create, and eat some yummy food!
Material Fee: $25 per adult and child, payable to instructor
Seasonal Plant Based Cooking
with Alicia Randolph-Lucchesi
Seasonal Plant-Based Cooking Demo Create and take home seasonal, 100% plant-based recipes: Garden Rotini - pasta, cashew cheese, vegetables, gluten-free options will be offered, Chia puddings - your new breakfast or dessert bowl, full of Omega-3! We'll have a "question & answer" session and discuss other options for getting more Omega-3 into your diet! Recipes & Alicia's seasonal eating guide will be included. Please bring an apron & container forleftovers. Alicia has offered plant-powered meals since 2007. She has a Masters in Holistic Wellness and has been teaching healing and nutrition to all ages since 2013.