with Danielle Johnson
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. In a one-hour class, for 8 nights you will burn calories while toning arms, legs, abs and glutes. You will need to bring water and a mat and wear comfortable clothes/shoes.
Feb 3 - Mar 30th, 2020
Mon for 8 weeks from 6:00 - 7:00 pm
Hampden, ME 04444