One-Night Massage Workshop - Old Town
with Kelly Bean
In this one-night class, you will be guided through easy-to-use self massage techniques to use at home or on the go. Different types of massage techniques will be introduced to you: lymphatic drainage, myofascial release, breathing into trigger point releases, scalp massage for headaches and using therapeutic grade essential oils.
Massage therapy benefits are wide-ranging and can help with pain, tension, anxiety, stress, insomnia, poor circulation and lack of energy.
People of all body types are welcome. Bring a yoga mat or blanket with you to class.
Mar 27th, 2019
Wed for 1 week from 6:00 - 7:30 pm
Old Town High School
Old Town, ME 04468 Get directions