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Orono-Hampden-Old Town Adult Ed Partnership

One-Night Massage Workshop - Old Town

with Kelly Bean

$11

In this one-night class, you will be guided through easy-to-use self massage techniques to use at home or on the go. Different types of massage techniques will be introduced to you: lymphatic drainage, myofascial release, breathing into trigger point releases, scalp massage for headaches and using therapeutic grade essential oils.

Massage therapy benefits are wide-ranging and can help with pain, tension, anxiety, stress, insomnia, poor circulation and lack of energy. 

People of all body types are welcome. Bring a yoga mat or blanket with you to class.

 

  • Mar 27th, 2019
    Wed for 1 week from 6:00 - 7:30 pm

Old Town High School

Stillwater Avenue
Old Town, ME 04468 Get directions

Location map for Old Town High School




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