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Orono-Hampden-Old Town Adult Ed Partnership

O - Zoom EFT - Emotional Freedom Technique

with Bridget O'Donnell, Teacher and Previous Social Worker



Only 11 hours left to register!

EFT - Emotional Freedom Technique is a type of self help that eliminates stress, softens phobias, and changes negative thought forms from trauma and or anxiety by tapping on parts of the face, head and collar bone.It utilizes acupressure points, neuro linguistic programming and energy. It's simple and relaxing and can be used at any time. It can help take the severity out of life's challenges, especially now!

  • Oct 22nd, 2020
    Thu for 4 weeks from 10:00 - 11:30 am

Online Class

For more info, call us at (207) 866-4119

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