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Orono-Hampden-Old Town Adult Ed Partnership

Orono - Chair Yoga: Virtual - 6 weeks

with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i



Only 4 days left to register!

Chair Yoga: Virtual - 6 weeks

This morning class practiced in a chair offers mind and body benefits without having to get up and off the floor or eve changing into Yoga clothes. Enjoy a “pick me up” at home or at your office by using structural techniques to improve your range of motion, relax tight or overused muscles and release tension from the mind.

Instructor: Michelle Spencer

Thursdays: 9:00-10:00 am

Starting: March 7 - April 11 ($62)

Cost: $62 each session

*Adult Education is closed/no classes held on: 1/15, 2/19-2/23, 3/10, 4/15-4/19,and 5/27 *

  • Mar 7th, 2024
    Thu for 6 weeks from 9:00 am - 10:00 pm

Online Class

For more info, call us at (207) 866-4119

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