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Orono-Hampden-Old Town Adult Ed Partnership



Personal Enrichment

Transformation 101

$31

with Alicia Randolph-Lucchesi

Calendar Oct 7, 2019 at 6 pm, runs for 3 weeks

This is a special 3 week course which requires RSVP for all 3 sessions.

Section 1: Mind, Body, Spirit: the first week covers sleep, exercise, meditation, nourishment for our senses, and time management hacks.

Section 2: Nourishment Basics:discuss macro and micronutrients,common misconceptions, portion control, fad DIEts, digestion, chewing and snaking.

Section 3: Preping for Success: the final week explains clean foods to have on hand, herbs and spices, how to read ingredient labels, clevermarketing scams, shopping & prepping food for success.

Material fee: $5 (paid directly to the instructor)

 

Ukulele for Beginners

$31

with Alexander Karris

Calendar Oct 2, 2019 at 6 pm, runs for 5 weeks

This 5-week introductory level course assumes that students have no prior musical or ukulele related knowledge or experience. In this course, you’ll learn ukulele anatomy, tuning, elementary music theory, basic chords and strumming patterns. You'll learn what you need to begin playing the ukulele! Contact our office for information about purchasing a ukulele, if you need one. You should bring with you to class a pen, a notebook and a folder to store music sheets.

Vaping: the target is our teens Orono

Free

with Roxane Dubay

Calendar Oct 8, 2019 at 6 pm, runs for 1 week

Parents, please join us for this one evening very important presentation about teen vaping. Participants will learn what is in the vape liquid (as well as what is not in it), learn how the products work, understand current laws and regulations concerning vape products and components, as well as recognize how vaping devices are marketed. You will also learn strategies regarding how to talk to kids about vaping. Please come with your questions. 

Watercolor Maine Landscapes Hampden

$47

with Obrianna Cornelius

Calendar Oct 29, 2019 at 6 pm, runs for 4 weeks

Welcome to the wonderful world of watercolor! If you are interested in learning about watercolor for the first time, or maybe want to refine your skills, this 4-week is the class for you! The fun and fast paced class will keep you learning and challenged, while having fun. We will cover basicl andscape techniques such as foliage, skies, natural textures, oceans and architecture. Each week we will learn something new, and you will have a fun assignment to apply what you have learned! Dive in and learn how to create beautiful Maine inspired artwork all your own! Call our office for your shopping list of materials you'll need for this class.

 

Watercolor Maine Landscapes Orono

$42

with Obrianna Cornelius

Calendar Oct 9, 2019 at 6 pm, runs for 4 weeks

Welcome to the wonderful world of watercolor! If you are interested in learning about watercolor for the first time, or maybe want to refine your skills, this 4-week is the class for you! The fun and fast paced class will keep you learning and challenged, while having fun. We will cover basicl andscape techniques such as foliage, skies, natural textures, oceans and architecture. Each week we will learn something new, and you will have a fun assignment to apply what you have learned! Dive in and learn how to create beautiful Maine inspired artwork all your own! Call our office for your shopping list of materials you'll need for this class.

 

Wooly Tree Class

$21

with Toni Philbrook

Calendar Nov 9, 2019 at 9:30 am

Class Learn to make an 18-inch evergreen tree. Wool is fringed, wrapped around wires. and attached to a dowel with floral tape. All materials are provided, including a rock maple tree stand. SHARP SHEARS are required. Bring a ruler and a rag for wiping hands of glue. Class is limited to 8. Bring lunch or order out.

Materials fee: $35 paid to instructor

 

Yoga, an Exploration of Basic Postures

$31

with Melon Lane

Calendar Oct 2, 2019 at 6 pm

Yoga, an Exploration of Basic Postures:  As we move through the six week series expect to gain strength, balance and flexibility. We will also explore some short, breathing and meditative exercises, which are key components of a full yoga practice. Enjoy the many benefits of yoga andhave some midweek fun! 

 





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