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Orono-Hampden-Old Town Adult Ed Partnership

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Health & Wellness

in Personal Enrichment

Dance Fitness with McSmitty
Registration Unavailable

Dance Fitness with McSmitty

$5

with Amy McFalls-Smith

Calendar Apr 2, 2018 at 6 pm, runs for 15 weeks

Featuring today’s top music hits, this energetic, exciting and fun dance fitness class is designed to make you sweat! Get ready to hoot and holler, shimmy and shake it! It’s time to boogie with McSmitty!        

To register for this class, call 827-3906 or just show up to a session.

The course fee is: $5 drop in rate per class ($3 for RSU 26/34 Staff)

 

Eating Better on a Budget
Registration Unavailable

Eating Better on a Budget

Free
Calendar Apr 5, 2018 at 5:30 pm, runs for 4 weeks

In this FREE hands-on, 4-week class, you will learn the skills to shop, cook and eat healthier foods while staying within your food budget. Each night, there will be food prep and tastings. 

All participants will receive a colorful cookbook with 24 healthy, low-cost recipes and nutrition tips. 

Bring the kids with you to this fun, free class!

Introduction to Pickleball - Friday Mornings

$26

with Susan Starbird

Calendar Apr 27, 2018 at 9:30 am, runs for 2 weeks

This 2-week course will help you learn to play "the fastest growing sport in the USA". Sessions consist of general instruction and open play.

Pickleball is a racquet sport that combines elements of badminton, tennis and ping-pong. Inexpensive to play, this sport provides good exercise, is great for individuals of all ability levels and is easy to pick up to play.

This is a very attractive sport for all ages - especially seniors 50+.

All equipment is provided.

Please register by April 23.

Introduction to Pickleball - Thursday Evenings

$26

with Susan Starbird

Calendar Apr 26, 2018 at 6:30 pm, runs for 2 weeks

This 2-week course will help you learn to play "the fastest growing sport in the USA". Sessions consist of general instruction and open play.

Pickleball is a racquet sport that combines elements of badminton, tennis and ping-pong. Inexpensive to play, this sport provides good exercise, is great for individuals of all ability levels and is easy to pick up to play.

This is a very attractive sport for all ages - especially seniors 50+.

All equipment is provided.

Please register by April 23.

Introduction to Tennis - Friday Mornings

$31

with Dean Armstrong

Calendar Apr 27, 2018 at 11 am, runs for 3 weeks

In this 3-week class, we will help you learn to play tennis or to refresh existing tennis skills. Basic fundamentals and rules will be taught. Players will also learn strokes through fun games and drills.

Tennis is a lifetime sport - perfect for any age level.

Any non-marking shoe is acceptable. Equipment is provided, if necessary.

Please register by April 23.

Introduction to Tennis - Saturday Afternoons

$31

with Dean Armstrong

Calendar Apr 28, 2018 at 12 pm, runs for 3 weeks

In this 3-week class, we will help you learn to play tennis or to refresh existing tennis skills. Basic fundamentals and rules will be taught. Players will also learn strokes through fun games and drills.

Tennis is a lifetime sport - perfect for any age level.

Any non-marking shoe is acceptable. Equipment is provided, if necessary.

Please register by April 23.

 

Self-Defense for Women

$6

with Geoffrey Wingard

Calendar May 7, 2018 at 6 pm, runs for 1 week

Join us for a single session introduction to self-defense for women. This course covers a review of laws related to self-defense, gentle stretches and exercises that you can practice at home, and an introduction to defensive tactics and techniques for women of all ages and fitness levels.

 

Soccer Officiating - Orono
Registration Unavailable

Soccer Officiating - Orono

$26

with Mark Hundhammer

Calendar Apr 25, 2018 at 6:30 pm, runs for 3 weeks

In this 6-hour, 3-week course, you will prepare to become a soccer official, eligible to referee middle school and high school games this fall.

The course fee covers your registration, insurance costs and National Federation of High School Soccer Rulebook.

This is also a great course for soccer coaches to take to improve their knowledge base of the game.

 





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