The AHA’s Heartsaver First Aid Course is a classroom, instructor-led one night class designed to prepare students to provide first aid in a safe, timely and effective manner. Students will receive a Heartsaver First Aid course completion card,valid for two years, upon successful completion of this course.

The AHA’s Heartsaver First Aid Course is a classroom, instructor-led one night class designed to prepare students to provide first aid in a safe, timely and effective manner. Students will receive a Heartsaver First Aid course completion card,valid for two years, upon successful completion of this course.

If you are searching for a challenge, improved fitness and a way to embrace your body, you were meant for this class! This 4-week dance fitness class is centered around belly dance techniques to strengthen your core without putting stress on your joints and is designed for all fitness levels. You’ll learn belly dance movements from an instructor who has taught and performed belly dance through out the nation.

More sessions will be added if there is enough interest.

The AHA’s Heartsaver CPR-AED Course is a classroom, instructor-led one night class designed to prepare students to provide CPR and use an automated external defibrillator (AED) use in a safe, timely and effective manner.

Students will receive a Heartsaver CPR-AED course completion card, which is valid for two years.

The AHA’s Heartsaver CPR-AED Course is a classroom, instructor-led one night class designed to prepare students to provide CPR and use an automated external defibrillator (AED) use in a safe, timely and effective manner. Students will receive a Heartsaver CPR-AED course completion card, which is valid for two years.

Featuring today’s top music hits, this energetic, exciting and fun dance fitness class is designed to make you sweat! Get ready to hoot and holler, shimmy and shake it! It’s time to boogie with McSmitty!        

To register for this class, call 827-3906 or just show up to a session.

The course fee is: $5 drop in rate per class ($3 for RSU 26/34 Staff)

In this two-night class, you’ll learn a natural form of health care. Essential oils are a safe, affordable health care option that have a wide range of benefits and uses to support the body. During the second night, you’ll sample, mix and take with you bottled essential oils to use at home.

An additional $10.00 materials fee will be paid directly to the instructor the night of class by students.

Too cold, dark or slippery to walk outside? If so, you can join our popular indoor walking club.

Call us (862-6422) for more information or instructions on where to start your walking program.